bebeting's Journal, 30 August 2010

After working out from 117 from sick friday and saturday.
114.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1509 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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