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Fresh start for today including new official weigh in
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2010:
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754 kcal
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Fat: 27.60g | Prot: 43.08g | Carb: 87.11g.
Breakfast: Silk Soy, Grapes, strawberries, smithfield bacon, egg. Lunch: brussel sprouts, gluten free crackers, member's mark chicken. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Crunchy Granola Bars - Oats 'n Honey, psyllium. more...
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losing 1.8 lb a week
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