Weigh In record (no journal entry) for 24 February 2013
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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2797 kcal
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Fat: 83.75g | Prot: 126.92g | Carb: 389.49g.
Breakfast: Meister Brötchen, Esrom Käse, Belfrutta Waldfrüchte, Mein Schweinebraten, 100% Lactose Free Milk. Dinner: Körniger Frischkäse, Bihun Suppe, Orangensaft (Gekühlt, enthält Konzentrat), Tortilla. Snacks/Other: Vollmilch Fruchtsorten-Joghurt, Mohnkuchen, Napfkuchen, Milchkaffee. more...
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2138 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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