Weigh In record (no journal entry) for 23 November 2019
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120.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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1274 kcal
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Fat: 67.29g | Prot: 42.54g | Carb: 125.89g.
Breakfast: Kiwi. Lunch: Saint Agur Crème de Saint Agur, Auchan Baguette de Pain Classique, Lidl Sushi Box. Dinner: Fromage de Chèvre, Pause Forme Tiramisu Caramel, Houmous, Champignons, Apéricube Apéricube, Trader Joe's Pistaches Grillées Salées, Lay's Chips. more...
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losing 0.1 lb a week
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