Weigh In record (no journal entry) for 23 November 2019
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112.9 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2019:
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1075 kcal
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Fat: 52.29g | Prot: 70.07g | Carb: 85.67g.
Breakfast: Chiabrot, Kerrygold Butter, Hofmaier Putenbrust Hauchfein, Kaffee. Lunch: Hühnchen-Nudelsuppe, Möhren, REWE Bio Geflügel Hackbällchen. Dinner: Harry Körner Balance Sandwich, K-Classic Hirtenkäse aus Kuhmilch, Gut & Günstig Schinkenwürfel, Rührei. Snacks/Other: Muffin. more...
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1736 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 17 minutes, Resting - 4 hours and 53 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona🍀,
Ich wünsche dir einen wunderschönen Samstag 🍀🙋
23 Nov 19 by member: keblu
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Guten Morgen und hab ein schönes Wochenende 💚
23 Nov 19 by member: *Skorpion-Queen*
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Guten Morgen Mona, 🙋🏻♀️ich wünsche dir auch einen wunderschönen Samstag.😊
23 Nov 19 by member: Levka...
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Guten Morgen liebe Mona, schönen Samstag wünsche ich dir 🤗 🍀 ☀️
23 Nov 19 by member: Schlumpfine_
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