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I wasn't technically doing induction. I was only watching my carbs. The past few days or so, I decided to really pay attention to the rules of induction. Finally the scale is starting to move better. I am also going to do my body measurements once a month. Haven't done that before, but if I am ever going to get this weight issue handled once and for all, I've got to do it WELL!
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148.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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