Weigh In record (no journal entry) for 23 February 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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1775 kcal
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Fat: 59.83g | Prot: 67.51g | Carb: 238.09g.
Breakfast: Hazelnut Spread, Brioche Rolls, Best Strawberry Jam, Cheese Spread, Milk (Nonfat). Lunch: Rich Chocolate Ice Cream, Broccoli, Meatfree Burgers, Green Peas (Frozen), Red Kidney Beans (Canned), White Rice. Dinner: Fanta Orange, Cheese Pizza with Vegetables. more...
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2161 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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impulsiva's weight history
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