|
I'm feeling a little shakey today but I haven't eaten anything yet so I'm sure that's why. Other than that I'm feeling good.
|
181.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2010:
|
528 kcal
|
Fat: 20.50g | Prot: 23.50g | Carb: 64.50g.
Lunch: French Fries (Small), Club Lite Sandwich. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crashingwaves's weight history
|