fifi206's Journal, 23 February 2013

lost 4 pouns yes

203.5 lb Lost so far: 7.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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740 kcal

Fat: 24.77g | Prot: 23.31g | Carb: 102.06g.   Breakfast: orange. Lunch: gatorade perform, butter, cinnamon rasin bagel, popeyes, popeyes chicken tenders. more...

2762 kcal

Activities & Exercise: Dance (slow step) - 56 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...