skyla_mendis's Journal, 21 November 2019

hi guys im in yr 12 and really want to lose some weight 😁 i love drawing, singing and watching random youtube vids...😂😂
119.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2019:
899 kcal Fat: 23.99g | Prot: 17.72g | Carb: 149.12g.   Breakfast: Maggi 3 Minute Noodles, Freshly Squeezed Orange Juice. Dinner: Grilled Cheese Sandwich, Crownfield Choco Hoops. more...
1528 kcal Activities & Exercise: Squats (Legs) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...

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