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skyla_mendis
Journal
21 Nov 19
skyla_mendis's Journal, 21 November 2019
skyla_mendis's Profile
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hi guys im in yr 12 and really want to lose some weight 😁 i love drawing, singing and watching random youtube vids...😂😂
119.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2019:
899 kcal
Fat: 23.99g | Prot: 17.72g | Carb: 149.12g.
Breakfast:
Maggi 3 Minute Noodles, Freshly Squeezed Orange Juice.
Dinner:
Grilled Cheese Sandwich, Crownfield Choco Hoops.
more...
1528 kcal
Activities & Exercise:
Squats (Legs) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes.
more...
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