Weigh In record (no journal entry) for 21 November 2019
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232.6 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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94 kcal
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Fat: 7.44g | Prot: 6.55g | Carb: 0.42g.
Breakfast: Café Expresso, Água da Torneira, Omelete. more...
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gaining 15.4 lb a week
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Marocas45's weight history
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