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Bad weekend
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191.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1767 kcal
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Fat: 57.09g | Prot: 127.30g | Carb: 193.36g.
Breakfast: Chocolate Cheerios, Light & Fit Yogurt - Strawberry. Lunch: Cucumber (with Peel), Baby Carrots, Grilled Chicken Breast. Dinner: Reduced Fat Medium Cheddar Cheese, Sliced Tomatoes (3 Slices), crackers. Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Pumpkin Seeds, Turkey Bacon, Hard Boiled Egg, Advantage Carb Control Protein Drink - Chocolate Fudge, Whole Blueberries. more...
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gaining 8.2 lb a week
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