Weigh In record (no journal entry) for 30 August 2010
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231.8 lb
Lost so far: 3.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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330 kcal
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Fat: 9.00g | Prot: 9.00g | Carb: 54.00g.
Breakfast: Banana Nut Granola, Light Nonfat Yogurt - Vanilla. more...
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gaining 0.2 lb a week
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