Weigh In record (no journal entry) for 30 August 2010
|
150.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2010:
|
1906 kcal
|
Fat: 28.92g | Prot: 186.06g | Carb: 284.55g.
Breakfast: lavash, Egg White (Dried). Lunch: whey low, promise fat free, chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: bran flakes, promise, pb2, erythritol, pb2, puffed wheat cereal, gg scandinavian, whey protein, walden farms, cocoa, soy milk. Snacks/Other: Equal Sweetener. more...
|
|
1657 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tg000018's weight history
|