Weigh In record (no journal entry) for 22 February 2013
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269.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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765 kcal
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Fat: 38.45g | Prot: 60.02g | Carb: 44.80g.
Breakfast: Hard Boiled Eggs. Lunch: White Turkey (Deli Cut Rotisserie), Mixed Salad Greens. Dinner: Cherry Tomatoes, Onions, Butterhead Lettuce (Includes Boston and Bibb Types), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Apples, Natural Oven Roasted Almonds - Sea Salt. more...
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gaining 0.0 lb a week
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