Weigh In record (no journal entry) for 22 February 2013
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276.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2013:
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935 kcal
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Fat: 44.26g | Prot: 93.39g | Carb: 55.35g.
Breakfast: egg beaters, amplified wheybolic. Lunch: Mayonnaise, tuna, kens italian, Lettuce Salad with Assorted Vegetables. Snacks/Other: atkins, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 0.0 lb a week
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