Weigh In record (no journal entry) for 20 November 2019
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107.8 lb
Lost so far: 24.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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851 kcal
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Fat: 33.22g | Prot: 24.68g | Carb: 119.11g.
Breakfast: Морс Брусничный, Мёд, Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Яшкино Вафельные Рулетики со Сгущенкой, Конти Конфета Джек, Папа Может Сосиски Сочные, Увелка Гречка в Пакетиках. more...
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losing 18.5 lb a week
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