Weigh In record (no journal entry) for 30 August 2010
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204.2 lb
Lost so far: 2.8 lb.
Still to go: 74.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2010:
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2279 kcal
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Fat: 177.27g | Prot: 134.50g | Carb: 38.11g.
Breakfast: tea, bacon, butter, eggs. Lunch: turkey bacon, ground hamburger, garlic, egg, cheddar, cauliflower, butter. Dinner: water chestnuts, turkey bacon, ground hamburger, garlic, egg, cheddar, cauliflower, butter. Snacks/Other: avocado. more...
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losing 1.8 lb a week
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lynnunderwood35's weight history
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