Weigh In record (no journal entry) for 22 February 2013
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141.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1749 kcal
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Fat: 62.28g | Prot: 51.94g | Carb: 254.19g.
Breakfast: 21 Whole Grains Light, Banana, Coffee (Brewed From Grounds) , Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Natural Crunchy Peanut Butter, 100% Whole Grain Oatmeal. Dinner: Butter, Herb Cheese Bagel. Snacks/Other: Dark Chocolate Acai with Blueberry, Caffe Mocha (Tall), Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 2.8 lb a week
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