Weigh In record (no journal entry) for 22 February 2013
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1251 kcal
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Fat: 59.05g | Prot: 79.73g | Carb: 103.37g.
Breakfast: Cheese Stick Weight Watchers, hard salami. Lunch: Santitas Tortilla CHips, shredded cheese , chili. more...
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steady weight
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harringtonkt's weight history
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