Weigh In record (no journal entry) for 19 November 2019
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130.3 lb
Lost so far: 4.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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185 kcal
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Fat: 4.50g | Prot: 18.00g | Carb: 19.40g.
Breakfast: FITKIT Protein Cake Клубника со Сливками - Strawberry Cream. more...
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losing 2.7 lb a week
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orange boom's weight history
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