아쥬 겸댕이's Journal, 19 November 2019

거북이 걸음으로 체중이 움직인다. 요가 잠깐 쉬는데 움직이는 게 어디냐?
149.3 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2019:
472 kcal Fat: 8.17g | Prot: 9.91g | Carb: 86.61g.   Lunch: 매일유업 피크닉 사과, 짜장밥. more...
losing 0.1 lb a week



     
 

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