Weigh In record (no journal entry) for 22 February 2013
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178.3 lb
Lost so far: 46.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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658 kcal
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Fat: 9.71g | Prot: 24.58g | Carb: 132.13g.
Breakfast: 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original. more...
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losing 2.6 lb a week
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zortacon's weight history
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