Weigh In record (no journal entry) for 22 February 2013
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215.6 lb
Lost so far: 0.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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335 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 56.00g.
Breakfast: 7even. Lunch: 72%드림카카오, 하루야채 퍼플. more...
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losing 3.1 lb a week
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