Weigh In record (no journal entry) for 18 November 2019
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218.8 lb
Lost so far: 8.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2019:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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losing 0.9 lb a week
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Mimzy63's weight history
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