Bredabest's Journal, 21 February 2013

172.8 lb Lost so far: 6.5 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

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883 kcal

Fat: 23.15g | Prot: 50.82g | Carb: 121.00g.   Breakfast: 12" Oven Roasted Chicken Breast, Light Mayo (Packet), Cheese Puffs, Small White Bread, Petite Dill Pickles, Ground Beef, Manwich Original Sloppy Joe Sauce. more...

2579 kcal

Activities & Exercise: Basketball - 3 minutes, Running - 7/mph - 45 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...