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no bm yesterday
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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338 kcal
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Fat: 1.47g | Prot: 30.12g | Carb: 50.30g.
Breakfast: Nonfat Latte Coffee, 0% Fat Greek Yogurt - Honey Vanilla. more...
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gaining 2.8 lb a week
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