Weigh In record (no journal entry) for 29 August 2010
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276.2 lb
Lost so far: 17.2 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1926 kcal
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Fat: 95.97g | Prot: 95.68g | Carb: 179.64g.
Breakfast: Maple Syrup, Egg (Whole) , Center Cut Bacon thick sliced (Oscar Mayer), Whole Milk, Coffee, Heavy Cream, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Butter . Dinner: Monterey Chicken. Snacks/Other: Natural Lemon-Lime Soda, Kettle Corn, Smooth & Dreamy Dark Chocolate Velvet Ice Cream, Proxeed Plus. more...
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gaining 9.8 lb a week
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