Weigh In record (no journal entry) for 17 November 2019
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240.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2019:
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557 kcal
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Fat: 5.70g | Prot: 55.90g | Carb: 71.70g.
Breakfast: La Serenísima Leche 0% Tenor Graso, La Anónima Pan con Salvado, Star Nutrition Premium Whey Protein, D.T. Clara de Huevo. Snacks/Other: Piña, Frutillas, La Serenísima Leche 0% Tenor Graso. more...
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losing 1.2 lb a week
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teran_1977's weight history
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