Weigh In record (no journal entry) for 29 August 2010
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224.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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517 kcal
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Fat: 10.76g | Prot: 39.37g | Carb: 68.52g.
Breakfast: orange, lettuce, grey poupon, albacore tuna great value, trident, diet dr. pepper, pepsi max, wishbone spritz dressing, cucumber, tomato, coffee, apple. more...
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losing 14.0 lb a week
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pearlysunshine's weight history
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