bas2003's Journal, 17 November 2019

101 a ??? 1819 Vet: 127,03g | Eiwit: 80,29g | Kolhy: 83,28g middag -

200.8 lb Lost so far: 23.1 lb.    Still to go: 22.3 lb.    Diet followed poorly.

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3612 kcal

Fat: 148.25g | Prot: 116.27g | Carb: 459.46g.   Breakfast: Boni Croissant, Colruyt Everyday Pizza Bolognese. Lunch: Côte d'Or Mini Bouchée. Dinner: Maredsous Smeerkaas, Colruyt Everyday Ontvette Ham, Bruine Boterham. Snacks/Other: Chips (Gezouten). more...

1143 kcal

Activities & Exercise: Fitbit - 24 hours. more...