Weigh In record (no journal entry) for 15 November 2019
|
163.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2019:
|
664 kcal
|
Fat: 43.89g | Prot: 34.16g | Carb: 8.03g.
Breakfast: Американо, Lindt Горький Шоколад 85%, Жареное Яйцо, Подсолнечное Масло. Dinner: O12 Протеиновое Мороженое Фисташка. Snacks/Other: Canti Вино Красное Сухое. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ЭтоНеТочно's weight history
|