Oaks11's Journal, 16 November 2019

Weigh In record (no journal entry) for 16 November 2019
217.6 lb Lost so far: 46.6 lb.    Still to go: 217.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2019:
3648 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

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