|
Ahh, am I dying or doing something right?!
|
208.0 lb
Lost so far: 17.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2019:
|
1125 kcal
|
Fat: 85.50g | Prot: 60.50g | Carb: 42.00g.
Breakfast: Kroger Heavy Whipping Cream, Maxwell House Breakfast Blend. Lunch: Kroger Sliced Pepperoni, La Banderita Carb Counter Whole Wheat Wraps , Great Value Deluxe American Cheese. Dinner: Sargento Mozzarella Shredded Cheese, Tostitos Queso Blanco Dip, Pictsweet Steam'ables Broccoli Florets, Kroger Beef Shaved Steak. Snacks/Other: Kroger Crunchy Peanut Butter, Carl Buddig Chicken Lunch Meat. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenTastic's weight history
|