kuwa2004's Journal, 21 February 2013

126.8 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 43.10g | Prot: 44.40g | Carb: 226.50g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: クリームパン, 明太子チーズフランス. Dinner: スーパードライ, みそ汁, お新香, 牛丼 並盛. more...

1834 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...