Weigh In record (no journal entry) for 29 August 2010
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186.0 lb
Lost so far: 5.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1915 kcal
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Fat: 92.00g | Prot: 34.00g | Carb: 247.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Snacks/Other: Kemps Family Classics Vanilla Sundae Cone, diet mug root beer, 100% White Corn Bite Size. more...
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gaining 2.8 lb a week
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