Danielledmoore's Journal, 28 August 2010

great week

163.0 lb Lost so far: 17.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 51.36g | Prot: 35.20g | Carb: 158.89g.   Lunch: Soft Taco. Dinner: Chicken Enchilada, Mexican Rice, Taco Flavor Tortilla Chips, Artichoke Spinach Dip. Snacks/Other: Cupcake with Icing. more...

2050 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...