Weigh In record (no journal entry) for 19 February 2013
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240.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1302 kcal
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Fat: 47.84g | Prot: 50.99g | Carb: 173.95g.
Breakfast: Half & Half, Hearty Grains 100% Whole Wheat English Muffins, Creamy Peanut Butter. Lunch: Classic Yellow Mustard, Whole Wheat Tortillas (Fajita Style), Hard Salami. Dinner: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Snacks/Other: Baby Carrots, Baked Original Chips, Jet-Puffed Miniature Marshmallows, Carbmaster Caramel Spice Cake Yogurt, Honeycrisp Apples, Clementines. more...
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buster634's weight history
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