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65 days to aloha
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1033 kcal
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Fat: 12.97g | Prot: 71.12g | Carb: 159.30g.
Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Nonfat Latte Coffee. Lunch: Dijon Mustard, Barbeque Potato Chips (Bag), 45 Calories & Delightful 100% Multi-Grain Bread, Deli Fresh Meats Smoked Turkey Breast, Reduced Fat Swiss Cheese, Low Fat Mayonnaise Dressing. Dinner: Beef and Baby Broccoli. more...
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gaining 0.6 lb a week
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