Weigh In record (no journal entry) for 20 February 2013
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125.0 lb
Lost so far: 26.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2013:
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1726 kcal
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Fat: 50.41g | Prot: 66.72g | Carb: 255.05g.
Breakfast: Finely Shredded Fiesta Blend Cheese, Carb Balance Tortillas, 100% Liquid Egg Whites, Fat Free Half & Half. Lunch: Apples. Dinner: Egg Noodles (Enriched, Cooked), Beef Tip Round (Trimmed to 1/8" Fat), Beef Tip Round (Trimmed to 1/8" Fat). Snacks/Other: Twix. more...
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gaining 0.2 lb a week
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