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*
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127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1642 kcal
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Fat: 77.09g | Prot: 73.38g | Carb: 157.96g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Guacamole with Tomatoes, Olive Oil, Chicken Breast, Cooked or Sauteed Mature Onions (Fat Added in Cooking), California Blend. Snacks/Other: Pink Lady Apples. more...
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losing 2.1 lb a week
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