ejya's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
167.8 lb Lost so far: 0.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
220 kcal Fat: 6.00g | Prot: 9.00g | Carb: 32.00g.   Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. more...
losing 2.1 lb a week

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