Weigh In record (no journal entry) for 28 August 2010
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161.8 lb
Lost so far: 19.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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2028 kcal
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Fat: 73.00g | Prot: 74.25g | Carb: 262.50g.
Lunch: Pork Egg Roll. Dinner: Cheesesticks, 14" Original Crust Pizza - Cheese. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...
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gaining 0.2 lb a week
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