Weigh In record (no journal entry) for 13 November 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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1260 kcal
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Fat: 38.08g | Prot: 42.11g | Carb: 136.62g.
Breakfast: Biedronka Camembert, Hochland Ser Edamski bez Laktozy, Szynka z Indyka, Biedronka Masło Ekstra, Jajko, Drożdże, Mąka Kukurydziana, Melvit Mąka Ryżowa, Melvit Mąka Gryczana. Dinner: Rosół z Makaronem. Snacks/Other: Pizza Margherita, Prosecco, Wino Riesling. more...
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1607 kcal
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Activities & Exercise:
Yoga - 11 minutes, Desk Work - 3 hours, Resting - 13 hours and 49 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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ania-aniula's weight history
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