Babibluone's Journal, 19 February 2013

47.8 39.1
242.4 lb Lost so far: 14.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1455 kcal Fat: 62.00g | Prot: 46.00g | Carb: 187.00g.   Breakfast: Pop-Tarts Frosted - Strawberry. Lunch: 6" Italian Sub. Dinner: Vitamin D Milk, Frosted Flakes. Snacks/Other: Svenhards Butter Horns. more...
2943 kcal Activities & Exercise: Treadmill - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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