Stormtrooper26's Journal, 19 February 2013

167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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815 kcal

Fat: 16.00g | Prot: 41.00g | Carb: 132.00g.   Breakfast: Special K Pastry Crisps - Strawberry, Frappuccino Coffee Drink Mocha Lite Lowfat 9.5 Oz. Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Healthy Goodness Fiber For Life Light Potato Bread, Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Spicy Brown Mustard, Sugar Free Black Cherry. Dinner: Chicken Teriyaki. more...

2163 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...