kjohnson509's Journal, 28 August 2010

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237.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2010:
1364 kcal Fat: 42.75g | Prot: 54.28g | Carb: 207.13g.   Breakfast: banana, Coffee (Brewed From Grounds), water, cherry juice, Low Fat Milk, fiber one honey clusters. Lunch: peach, pizza. more...
steady weight

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