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kuwa2004
Journal
20 Feb 13
kuwa2004's Journal, 20 February 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 20 February 2013
127.2 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2013:
1478 kcal
Fat: 61.79g | Prot: 54.92g | Carb: 152.57g.
Breakfast:
C1000 1日分のビタミンゼリー.
Lunch:
ホットドッグ, 明太子チーズフランス.
Dinner:
スーパードライ, フィッシュソーセージ(70g), 焼きそば お肉入り.
more...
1841 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
steady weight
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