Kimscheider's Journal, 28 August 2010

Weigh In record (no journal entry) for 28 August 2010
151.0 lb Lost so far: 17.4 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 August 2010:
2215 kcal Fat: 98.78g | Prot: 88.85g | Carb: 262.59g.   Breakfast: Light Thick & Creamy Blueberry Pie Yogurt, Bananas, peach, milk. Lunch: beef tip vegetable soup campbells. Dinner: Cherry Tomatoes, peaches, cottage cheese. Snacks/Other: vegetables, Strawberries, dill dip, cream cheese, sugar cookie pilsbury, diet mountain dew. more...
2478 kcal Activities & Exercise: Housework - 4 hours, Yard Work (gardening) - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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