Weigh In record (no journal entry) for 28 August 2010
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2010:
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2123 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 2 hours, Swimming (moderate) - 1 hour, Weight Training (moderate) - 15 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 45 minutes. more...
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losing 2.2 lb a week
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Shaina Seoh's weight history
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